100 Benefits of Breastfeeding for Babies and Moms

Oasdom.com 100 lasting benefits of breastfeeding for babies and moms
Oasdom.com 100 lasting benefits of breastfeeding for babies and moms

It has been proven that Breastfeeding leads to higher IQ. The Journal of the American Medical Association says breast milk has more nutrients and those nutrients are more easily digested and absorbed

Moms who decide to breastfeed can end up feeling a little let down by the process in the beginning. Some moms can find it difficult to do.

With incorrect latches, sore nipples and engorgement pain, they can sometimes feel like throwing in the nursing bra and tearing open a can of formula.


If you’re a mom in this category, instead of quitting, what you need is encouragement. After all, your babies are hoping you’ll do what’s best for them.

Not just for your babies, this article throws more light on the benefits of breastfeeding for moms too.

These 100 benefits of breastfeeding from momlovesbest.com will give you all the reasons you need to continue on your quest to excessively breastfeed your child.

100 Benefits of Breastfeeding your Babies

You’ve heard good things about breastfeeding but…

You might be wondering – “is all the stress and swollen breasts really worth it?

Breastfeeding leads to higher IQ. The Journal of the American Medical Association says breast milk has more nutrients. Is that all? Here are 100 more detailed benefits you should know

If you’re on the fence about breastfeeding, check out the following benefits – divided into 7 sections:

  1. Breast milk provides the ideal nutrition for infants

It has a nearly perfect mix of vitamins, protein, and fat – everything your baby needs to grow.

Did you know?

That Breast milk contains antibodies that help your baby fight off infections such as:

  • Respiratory infections
  • Pneumonia
  • Childhood asthma
  • Respiratory syncytial viruses
  • Urinary tract Infections
  • Thrush
  • Ear infections
  • Diarrhea
  • Salmonella and other infections/parasites like:

Sepsis: An infection that can impact kidneys, brain, lungs and the heart.

Enterovirus infections: A respiratory illness that involves coughing, sneezing and fever

Meningitis: Inflamation of the protective membranes covering the brain.

Necrotizing Enterocolitis: A life-threatening intestinal infection etc.

Not only do breastfed babies have lower risks of all-cause mortality, but they are also less likely to suffer from these illnesses and chronic diseases.

  1. Reduced Risks of All-Cause Mortality

Breastfeeding helps babies to avoid these illnesses and chronic diseases:

  • Iron deficiencies
  • Blindness
  • Plagiocephaly: Flat spots on your baby’s head
  • Snoring
  • Pyloric Stenosis: Forceful vomiting
  • Bleeding Lesions in the oesophagus or stomach
  • Inguinal Hernias: The bulging of the intestine through the lower abdominal wall
  • Constipation
  • Lactose Intolerance
  • Acid Reflux
  • Undescended Testicles
  1. Protection from allergic reactions:

Nobody likes a runny nose. But fear not – Breast milk contains antibodies that help fights and protect allergic reactions such as:

  • Colitis: Gassy and constipated babies
  • Asthma attacks
  • Allergic Rhinitis: such as an itchy nose or mouth, stuffiness, coughing and sore throat.
  • Eczema

  1. Increased Intelligence Quotient (I.Q)

There’s a link between breastfeeding and higher IQ scores in children. But that’s not all. It also prevents against developmental issues like:

  • Bedwetting
  • Reduced self-expression
  • Immunization pain
  • Poor vision
  • Poor baby temperament
  • Lowered IQ
  • Poor communication skills
  • A weak immune system
  • Bad gut bacteria
  • Gastrointestinal diseases
  • A Smaller Thymus: The organ that produces T-cells for the immune system.

Sounds impressive right?

Breastfeeding has some serious, long-lasting benefits such as: peptic ulcer disease, high cholesterol, hypertension, cardiovascular disease, conduct problems, mental health concerns, diabetes, obesity, autism, toxic heavy metal exposure.

Learn More About: Health Benefits of Zobo Drink and Breastfeeding

  1. Breastfeeding Babies Improves The Following:

  • Onset of menopause for daughters
  • Mother-to-child transplant success rate
  • Bonds between mothers and their babies
  • Vaccination effectiveness
  • Stress release for babies
  • Bone mass in certain areas
  1. Breastfeeding Reduces Overall Risk of Cancer

Cancer is pure evil. So, you’ll be happy to know that breast milk have reduced overall risk of cancer for babies.

And also, it reduces leukemia, DNA damage, breast cancer in daughters, tumor growth, and testicular cancer in sons.

Related: Why isn’t there a cure for cancer

The Benefits of Breastfeeding For Moms

There may be times when you feel like tossing in the nursing bra and reaching for a bottle.

But before you do, you may want to consider that when mothers follow nature’s lead and breastfeed their babies, their bodies benefit too.

Having sore breasts and cracked nipples sucks. But so does cancer. Breastfeeding has been known to reduce these types of cancer in moms:

breastfeeding benefits
Picture from momlovesbest.com. Breastfeeding reduces the risk of these types of cancer

As a mother, breastfeeding offer protection against these illnesses:

  • Urinary tracts infections
  • Cardio-vascular disease
  • Lupus
  • Diabetes
  • Arthritis
  • Postartum Depression
  • Osteoporosis & Bone-Loss
  1. Breastfeeding Benefits For Moms You Might Have Never Considered

These benefits cuts both ways. As it helps your baby, it has a resulting effect on you too.

  • Breastfed babies have better sleep patterns.
  • Breastfeeding moms save money – a lot of it.
  • Faster loss of pregnancy weight
  • Lactation provides contraception protection
  • Less uterus bleeding and quicker return to normal size
  • Breastfeeding may put the pause in menopause.
  • Moms who quit smoking during pregnancy have a decreased risk of picking up that bad habit again.

Breastfeeding has a bottle-load of benefits. It benefits babies and their parents and even the society.

This content was republished with a link back to momlovesbest.com

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