Here’s How to Supercharge Your Immune System

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ways to supercharge immune system

Does a change of seasons generally leave you feeling under the weather and reaching for those over-the-counter meds?

When we’re sick, our body is trying to get back into balance and flush things out of our system.

Taking medicine can actually suppress our immune system’s natural response to illness, which over time weakens our natural ability to heal.

Related: Why drinking water s the best thing you can do for your health

Luckily, there are lots of more natural ways to kick a cold and supercharge your immune system, and you don’t have to look any further than your kitchen cabinet or local health food store.

Here are 7 ways to boost your immune system in this infographic by NaturalNews

7 Ways to Supercharge Your Immune System #infographic

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