Our minds are unpredictable you know, and it’s so unfortunate when you try to remember something buy keep forgetting it.
Studies show that even a short 20-minute walk, or any other sort of exercise for the same amount of time, helps boost the performance of your brain and improve your memory. This is especially useful before important events like exams.
Here’s an infographic from custom writing with 19 more tips to improve your learning and memory.
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