Tuesday, September 27, 2022

Here Are 7 Effective Strategies to Reduce Belly Fat

Most seniors are aware that being active is good for them. While being aware is a good thing, many seniors practice it by walking whenever they can.

- Advertisement -

Moreover, many of them even measure their steps using their cell phones or wearable activity trackers.

In addition, some of the more competitive minded, even aim for 10,000 (about five miles) to 15,000 steps rationalizing that the more the better for their health.

However, is that really true? Here are seven effective strategies to reduce belly fat in this infographic by Fitnessreporting.

 7 Effective Strategies to Reduce Belly Fat #infographic

Did you find this helpful? Do like and share


- Advertisement -
Oasdom is a knowledge driven hub promoting self reliance and inspiring business creation. We provide series of practicable business, blogging and life advice to offline & online entrepreneurs. We help you learn things that are beyond the 4 walls of a class room.

Latest Updates

- Advertisement -

Related news


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.