#Infographic – 7 Ways to Improve Your Memory
Memory is not just about remembering everything from your to do list. It is more about disciplining your mind. According to the latest studies,...
7 Awesome Health Benefits of Chewing Gum
Chewing gum is considered bad in many cases, especially in learning institutio...
Mental Health & Covid 19 Issues – Psychiatric Care Delivery Challenges
The coronavirus disease 2019 pandemic (COVID-19) resulted in disruption in life with day to day aspects from work to school to contact with family...
An Insight Into Weight Management and Principles For Long Term Weight...
Whether you want to work on your overall fitness or only want to lose weight for the vacation at the beach, losing excess body...
Ebola Virus Explained – How Your Body Fights For Survival
What does the Ebola virus actually do in your body? Why is it so dangerous and why does it kill so many people? We take a look at the apocalyptic war that rages in the body after an infection by the Ebola virus and the soldiers fighting.
6 Steps to Go Off Antidepressants Steadily & Not Abruptly
Can going off your medication cause antidepressant withdrawal symptoms (antidepressant discontinuation syndrome)? About 10% of women ages 18 and overtake antidepressants.
As many of us...
9 Effective Ways to Protect Your Ears & Hearing Health
If you like to enjoy music through headphones or earbuds, you can protect your ears by following the 60/60 rule. The suggestion is to listen...
