Things to Do and Avoid If You Want to Live Longer

Whether you're in your 20s or 30s, or in your 60s, 70s, or beyond, there are a number of things you may pledge to...

Vitamins and Minerals to Boost Productivity At Work

When working in the digital world, it’s all about productivity, which is why productivity-boosting minerals are surging in popularity. Studies have proven that vitamins and...

Drug Safety Testing: Increasing Awareness and Saving Lives

Every summer, alcohol and other drugs are consumed at music festivals all around the world. While the majority of people like this activity, both...

Who Is Valentina Paloma?

Valentina Paloma is denoted as one of the popular star kids of Hollywood. She is the child of Francois-Henri Pinault and Salma Hayek. Her mother...

Baby’s First Bath: What You Need to Know

One of the things you will need when you have a newborn is to plan for the baby's first bath. You must research when...

5 Healthy Nutrition Tips for Your Kids

Our eating habits are pretty important. They determine the quality of our life in a way. Depending on how many nutrients you take in...

Mental Health & Covid 19 Issues – Psychiatric Care Delivery Challenges

The coronavirus disease 2019 pandemic (COVID-19) resulted in disruption in life with day to day aspects from work to school to contact with family...

Understanding Markers & Tasks In Emotionally Focused Therapy Sessions

Emotion-focused therapy uses several sets of concepts in its theory of function and dysfunction, including emotion schemes, emotion response types, emotion regulation, and each of...

6 Steps to Go Off Antidepressants Steadily & Not Abruptly

Can going off your medication cause antidepressant withdrawal symptoms (antidepressant discontinuation syndrome)? About 10% of women ages 18 and overtake antidepressants. As many of us...

5 Phasal Imago Therapy Techniques That Strengthen Couple Relationships

The importance of caring relationships to both physical and mental wellbeing is widely accepted. Recent psychological studies have confirmed the importance of therapies that focus...

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Arsenal FC, a football club based in North London, competes in the Premier League. They made history in 2003/04 by becoming the first English...