Tuesday, September 27, 2022

#Infographic – 20 Benefits of the Sun to Our Health

The Sun does far more for us than just providing energy and warmth. Despite constantly hearing about how dangerous the sun can be, moderate exposure can actually have ample benefits for both our body and our mind.

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Various studies have shown that these include reducing your risk of several diseases as well as improving mood – doing wonders for your mental health. So, take a look at The Solar Centre’s latest infographic to discover how the Sun can benefit your health.

The Sun does far more for us than just providing energy and warmth. Despite constantly hearing about how dangerous the sun can be, moderate exposure can actually have ample benefits for both our body and our mind.

Source: thesolarcentre.co.uk

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