18 Science-Backed Tips to Improve Your Creativity

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Creativity is a phenomenon whereby something new and somehow valuable is formed. It is simply the use of imagination or original ideas to create something; inventiveness.

Self improvement comes to the foreground of our focus as the new year begins. Instead of putting all of your attention towards your physical health, why not turn some attention to your mental well being?

While a new plan for gym motivation and a healthier diet are a great way to celebrate, a positive mindset will show far-reach benefits too.

Related: 19 science-backed tips to improve productivity

A large part of finding personal fulfillment is expressing creativity in the workplace. This can be done by incorporating a few simple tips into your morning routine.

If you find greater joy and success in the workplace, that positivity will carry over to other elements of your life.

To help find the ideal adjustments for your needs, scroll through this list of tips for improving creativity compiled by Invaluable.

Our friends at Invaluable read studies, examined peer-reviewed articles, and turned to field experts to find scientifically-backed tips that were proven to increase creative output.

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