Because shyness can grip us in powerful ways it’s tempting to think of it as an immutable part of our emotional make-up, with roots that extend far into our personality, and perhaps biology.
But in truth, shyness is based on a set of ideas about the world which can be changed though a process of reason, because they are founded on some touchingly malleable errors of thought.
Not so good looking and always feel like you can’t just get to talk to beautiful girls?
From a poor background and feel like you can’t associate and feel comfortable around your class mates?
You have only created a wall. But you can break it.
The secret to overcoming shyness is to remember that others are, beneath the differences, always substantially the same as we are. Watch the video to learn more..