A man from a village is 102 years old, does not take any medications and feels as a young man. He says that the main reason for that is one food that you might already have in your home.
He recently had an interview in which he said that he regularly consumes cranberries, and that that’s the best thing there is for human health. That is why this gentleman performs everyday tasks very easily, although at his age no one would expect him to do so.
His recipe for longevity is so simple – just eat what nature is offering you. The first on the list are cranberries – and the interesting part is that the world’s top experts agree with him on this. Because of the good vitamins, minerals, organic acids it contains, the cranberry has long been considered as one of the healthiest foods in the world!
The healing properties of the cranberry have long been known to herbalists and lovers of natural healing. Although this fruit contains a huge amount of vitamin C, this is far from being the only thing you can get from regular consumption of cranberries. Vitamins B, P, K, provitamin A, sodium, flavonoid, citric and malic acid and a number of essential oils are also found in cranberries and they have positive effect on almost every part of the body.